Butterfly Lake SUP Yoga,

Las Colonias Park

Duration: 1.5 Hrs.

Cost: $23 w/out equipment & $13 w/ personal equipment

This class will include a dry land SUP demo that will review the equipment and basic paddling technique. Once on the water we will warm up with a 10 min paddle. Then, SUP yogis will take their yoga poses to a new level while floating and enjoying the elements around them. The core muscles will be challenged in a new way and body awareness will become paramount as natural alignment shift against the moving surface. The sensation of floating will help to alleviate stress while creating focus and motivation.

*Includes SUP equipment, safety gear and instruction

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Bring:
Water, snack and good vibes

Wear:
Quick dry clothing (little to no cotton)
Shoes that cover your toes
Sunblock

Highline Lake SUP Yoga

Durations :  2 Hours

Cost: $25 w/out equipment & $13 w/personal equipment

This class will include on land SUP demo to review basic paddling techniques. Once on the water we will go on a 15 min paddle to our yoga destination. Then, SUP yogis will take their yoga poses to a new level while floating and enjoying the elements around them. The core muscles will be challenged in a new way and body awareness will become paramount as natural alignment shift against the moving surface. The sensation of floating will help to alleviate stress while creating focus and motivation.

Includes: SUP equipment, safety gear, instruction and park entrance fee

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Bring:
Water, snack and good vibes

Wear:
Quick dry clothing (little to no cotton)
Shoes that cover your toes
Sunblock

Community Yoga Along the Colorado River & Old Amphitheater,

Las Colonias Park

Duration:  1 Hour

Cost: Donation

One of yoga’s many beauties is that it can be done anywhere. Nature enhances your practice in an entirely different way. Spending time in nature can replenish depleted energy, a natural scenery can heighten awareness and practicing yoga in a new environment can build confidence. Come and enjoy a peaceful practice along the riverbanks of the Colorado River. Meet at the GJ SUP Las Colonias shop (located at the new boat ramp), then go on a short walk to your yoga practice. You are welcome to bring your own mat or you can borrow one from GJ SUP.

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Bring:
Water, snack and good vibes

Wear:
Quick dry clothing (little to no cotton)
Shoes that cover your toes
Sunblock

Pool SUP Yoga,

Orchard Mesa Community Pool

Duration: 1 Hrs.

Cost: $22

Sunday, January 30th, 2022 (future date TBD)

10:00 a.m – 11:00 a.m