YOGA

This class will include on land SUP demo to review basic paddling techniques. Once on the water we will go on a 15 min paddle to our yoga destination. Then, SUP yogis will take their yoga poses to a new level while floating and enjoying the elements around them. The core muscles will be challenged in a new way and body awareness will become paramount as natural alignment shift against the moving surface. The sensation of floating will help to alleviate stress while creating focus and motivation.

Includes: SUP equipment, safety gear, instruction and park entrance fee

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Bring:
Water, snack and good vibes

Wear:
Quick dry clothing (little to no cotton)
Shoes that cover your toes
Sunblock

This class will include a dry land SUP demo that will review the equipment and basic paddling technique. Once on the water we will warm up with a 10 min paddle. Then, SUP yogis will take their yoga poses to a new level while floating and enjoying the elements around them. The core muscles will be challenged in a new way and body awareness will become paramount as natural alignment shift against the moving surface. The sensation of floating will help to alleviate stress while creating focus and motivation.

*Includes SUP equipment, safety gear and instruction

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Bring:
Water, snack and good vibes

Wear:
Quick dry clothing (little to no cotton)
Shoes that cover your toes
Sunblock

One of yoga’s many beauties is that it can be done anywhere. Nature enhances your practice in an entirely different way. Spending time in nature can replenish depleted energy, a natural scenery can heighten awareness and practicing yoga in a new environment can build confidence. Come and enjoy a peaceful practice along the riverbanks of the Colorado River at the Camp Eddy Community Center Patio.

#Cost
$10 (Camp Eddy and Eddy Apartment Residence: Must get promo code from Camp Eddy & Eddy Apartments Host and then enter it in during registration)
$15 (Public)
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#Class starts at 9:30 am

*Camp Eddy has a community center with complementary tea & coffee for guest before or after class
*There will be a Food Truck on-site so guest can grab bite to eat after class.

#Duration

60 min

*Please pre-book and sign waiver prior to class
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**What to Bring: Yoga mat, yoga props, water and good vibes**

**Additional Items: Sunblock, sun glasses, hat and maybe bug spray**

**Please remember to let the instructor know if you will need to borrow a yoga mat during the booking process**

Join us for a beautiful moonlight paddle board experience at Highline Lakes State Park. Boards will be lit up with lights and we will paddle under the moonlight. We will listen for and observe the natural elements around us, meditate and enjoy each other’s company.

Previous paddle board experience is a benefit. Bring head lamp from home. Bring water, towel, and shoes you don’t mind getting wet. GJ Adventures will provide glow in the dark lights for guest to decorate their board with.

*Rental Includes SUP equipment, safety gear and instruction

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Bring:
Water or beverage of your choice, snack and good vibes

Wear:
Quick dry clothing (little to no cotton)
Shoes that cover your toes
Sunblock